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"I have lost myself again Lost myself and I am nowhere to be found, yeah I think that I might break Lost myself again and I feel unsafe"...

Recently, I've been having many conversations with parents about intense crying fits or outbursts of anger in their children. I'd be...

Why do I need just a bit of help with my parenting? Many parents find themselves feeling uncertain and full of questions when faced with...

(Edgar Degas) Only the mother arrives to the meeting. She shares that they are very concerned about her daughter (age 9). The daughter is...

This week, I found myself caught in a strong grip, embarking on a thought-provoking journey. It all began with a meeting at the clinic,...

There's an analogy I often use, and it's the perception of life as a wardrobe. Patience accompanies me on this journey. Everyone...

"I feel only when I’m angry," she confessed, her words hanging in the air like fragile petals waiting to be caught by understanding ears....

Do you know that feeling when your child drives you crazy? Annoying the younger siblings? misbehaving, making a mess, doesn’t listen to...

(Gustav Klimt) Picture this – a world where the threads of parent-child relationships are woven with grace, understanding, and...

It's a topic that comes up for me at least once a day, whether I'm facing the world or with people I encounter and identify as being from...

There are all sorts of relationship systems. There's the understanding that it's important for the children, But many times, one can feel...

I taught myself a secret language. A language that many speak, yet it is spoken less. I practiced it so much that it became my primary...

When engaging with parents in workshops or private sessions, one recurring topic that arises is the concept of lies. Let's delve into...

Congratulations on welcoming an additional child into your family! This journey of expanding your family is filled with joy and love, but...

Recently, I've been having many conversations with parents about intense crying fits or outbursts of anger in their children. I'd be...

Hey I know finding the right kind of therapy for you can be a bit (or so much more) overwhelming thing. And it's natural to feel unsure...

Therapy, also known as counseling or psychotherapy, offers numerous benefits that can significantly improve an individual's mental,...

When the sparks of the desire to come and speak loudly began, to write a blog where I express the thoughts that whirl within me, fears...